Sunday, May 13, 2012

Stress Level Reduction

Unquestionably, impression is a big deal for each one of us. Blemish and ugly acne can exceedingly influence a person's belief in one's self. It seems rather unfair for a person to develop acne and pimple marks all at the same time. The sad truth is both acne and pimple marks can occur to anyone. Commonly, after the acne has recovered and cleared up, small marks take the place of pimples. Apparently, scar tissues appear to remind acne sufferers of what was left of a horrible pimple.

Occasionally, pimple marks can come forth as pink or reddened marks at the surface of the skin. Furthermore, they may also come out as dark - colored spots. The damaged tissue is likely to generate into a lasting mark. As the medical research and technology advances, skin experts came up with treatments and solutions for acne and acne marks. Example of these ground-breaking acne management technologies are the Laser non - ablative treatment and the CO2 Laser Resurfacing Therapy. Without question, these treatments are effective. Still and all, the price range of these innovative skin treatments are significantly high, ranging from $300 -$6500. Obviously, they are grandiose and expensive. Nonetheless, there are alternative ways of eliminating scars naturally.

Following are Effective Natural Remedies for Acne and Acne Marks:

Hydration - According to skin experts, drinking water serves many purposes. Not only does it help reduce acne scars, it also improves the circulation of the blood. Likewise, it enhances the capacity of the body to cure wounds. For these reasons, it is indispensable to hydrate and drink plenty of water at least 8 glasses a day.

Tomatoes - One of the most useful treatment for acne and acne scars is Vitamin A. Tomatoes are rich in vitamin A. Eating fresh tomatoes everyday can improve the appearance of acne scars and can prevent future development of acne.

Honey Mask- Acne is caused by Propionibacterium acnes, a gram positive bacteria. Honey when used as a mask is effective in managing acne because of its antibacterial properties. If regularly applied, it can abate the appearance of the acne scars in a matter of days.

Aloe Vera- Applying Aloe Vera gel or juice can help fade acne marks. It is inexpensive and highly accessible. Aloe Vera plants are grown in most homes, whereas the Aloe Vera gels are found in most beautifying products. The latter are available in a number of local stores, groceries and online shops.

Massage Therapy Using Essential Oils - Gentle massage can improve the blood circulation. Utilizing essential oil like olive and almond oil can aid in the repair of damaged skin due to acne breakout.

Stress Level Reduction - It is a known fact that stress can cause acne and can slow down the healing process. Be effective in managing stress levels by going on vacation or taking a walk.

Ice Application - Applying ice over the pimple mark can greatly reduce its appearance and severity. Though it may not produce immediate results, if used twice or thrice a week can bring about positive results.

Lemon Juice - Lemon juice is effective in quenching thirst. It also contains citric acid that is known to be a part of the AHAs group. This specific property can help eliminate acne scars.

Exfoliation - It is important to exfoliate at least every week. Mud face packs are proven safe and effective in removing dead skin cells. It also helps rejuvenates the skin.

Alongside the mentioned natural home remedies for acne and pimple marks, there are other remedies and cures that are proven safe by experts. However if the acne condition gets worse, it is wise to contact your local dermatologist for advice. Most definitely, skin doctors can provide accurate analysis and effective management for the skin condition.

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